Individual and Group Counseling
Individual Counseling
If you have concerns about relationships, family difficulties, feelings of depression or anxiety, academic progress or just want to improve each day, please schedule an appointment. When you first come in we will ask you to complete some paperwork to help us better understand your needs, and we will give you more information about our services. During the initial appointment, your counselor will assist you in formulating plans and goals and determine with what type of assistance would be most beneficial.
Group Counseling
Worried? Stressed? Special Concerns? Need for Change? Want Support? Our Groups can help!!
Each semester we offer a number of groups on issues such as eating disorders, sexual abuse, alcoholic families, gender, and gay/lesbian/bisexuality, and others. Groups often provide the support and experiences that are not possible in any other way. The Counseling Center will be offering the following groups this semester. For Further information call 646-2731. Those who are interested in participating are asked to stop by the Counseling Center, Garcia Annex, Room 100, to fill out a Group Registration Form.
ENROLLMENT IS LIMITED PLEASE REGISTER AS SOON AS POSSIBLE!
"All Things To All People But Myself" Young Women's Group (under 30)
Wednesday 3:30 - 5:30 PM
A support group group designed for women (ages 18-29) to explore topics of common concern including: low self-esteem, perfectionism, body image problems, disordered eating patterns, societal roles and demands, relationship/intimacy issues, and dysfunctional family patterns.
Tuesday 4:15 - 5:45 PM
This group is offered for women who experienced sexual abuse by a family member (mother, father, siblings, grandparent, etc.) or were raped by an acquaintance or stranger and continue to struggle in their present lives with healing from those experiences.
Women's Group (30 and over)Monday 11:30 - 1 PM
A support group which offers women the opportunity to share with one another issues of common concern: life transitions, their roles in society and in intimate relationships, their sense of identity and self-esteem, family and interpersonal problems.
General Psychotherapy
Thursday 4:00 - 5:30 PM
This group is intended for students wanting to better understand themselves and their relationships with other people. Many different types of issues would be appropriate to work on this group, including (but not limited to): self-esteem, and self confidence; family issues; grief; abuse issues; relationship issues (romantic or friends); adjustment issues; depression; anxiety; etc
Men's Group
Thursday 4:00 - 5:30 PM
A general psychology group with a focus on the unique pressures of what it means to be men in the 21st century. Open to men of all ages and topics for discussion may include relationship concerns as sons, brothers, and partners, stress management, and coping with loss, anger, and depression.
Young Women's Support Group
Friday 11:30 - 1:00
A support group for young women dealing with dating relationships, family concerns. personal change, identity and self-esteem, responsibility for others and need for self care, past losses and hurt, and intimacy issues.
Note: Other groups may be offered as need and interest warrant.