Group Fitness Classes - Fall 2008 schedule
Classes are brought to you by the NMSU Student Wellness Center
CLASSES WILL BEGIN ON TUES, SEPT 2
ALL CLASSES ARE NOW FREE FOR ALL CURRENT NMSU STUDENTS & FACULTY/STAFF
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Morning Ride (6:00 - 7:00) |
Morning Ride (6:00 - 7:00) |
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| Morning Yoga (8:00AM - 9:00AM) |
Morning Yoga (8:00AM- 9:00AM) |
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| Noon Ride(Indoor Cycling) (12:00 - 1:00) |
Noon Ride(Indoor Cycling) |
Noon Ride(Indoor Cycling) (12:00 - 1:00) |
Noon Ride(Indoor Cycling) (12:00 - 1:00) |
Noon Ride(Indoor Cycling) (12:00 - 1:00) |
| Pilates (12:00 - 1:00)(Mat Room) |
(12:00- 1:00) |
(12:00 - 1:00)(Mat room) |
(12:00- 1:00) |
Buns-n-Abs (45 mins) (12:00- 12:45) |
|
( 2:00 - 3:00) |
( 2:00 - 3:00) |
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| Body Sculpting (3:00 - 4:00) |
Body Sculpting (3:00 - 4:00) |
Body Sculpting (3:00 - 4:00) |
Body Sculpting (3:00 - 4:00) |
Body Sculpting (3:00 - 4:00) |
| Buns-n-Abs (4:00 - 5:00) |
Pilates (4:00 - 5:00)(Mat room) |
Buns-n-abs (4:00 - 5:00) |
pilates (4:00 - 5:00)(Mat room) |
Yoga (4:00 - 5:00)(Mat room) |
| BOSU Fitness (5:00 - 6:00) |
Simply Step (4:00 - 5:30) |
BOSU Fitness (5:00 - 6:00) |
Simply Step (4:00 - 5:30) |
Simply Step (4:00 - 5:30) |
| Evening Ride
(Indoor cycling) (5:30 - 6:30) |
Body Blast (5:30 - 6:30) |
Evening Ride (Indoor cycling) (5:30 - 6:30) |
Body Blast (5:30 - 6:30) |
|
| Yoga (6:00 - 7:00) |
Evening Ride (Indoor cycling) (5:30 - 6:30) |
Evening Ride (Indoor cycling) (5:30 - 6:30) |
- All Classes take place within Room 124 of the Activity Center, unless otherwise noted.
- All Class participants must have current & proper access to the Activity center to access these group fitness classes.
- Class space and equipment are limited. Classes are conducted on a first come, first served basis. Once a classroom reaches maximum occupancy , no other patrons will be admitted.
- PLEASE BE COURTEOUS TO INSTRUCTORS AND OTHER CLASS PARTICIPANTS- TURN ALL CELL PHONES ON SILENT AND REFRAIN FROM TALKING/TEXTING ON THEM WHILE CLASSES ARE IN SESSION.
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For Further Information Contact email: wellness@nmsu.edu phone:505-646-5178
Student Wellness Center
New Mexico State University
Box 30001, MSC 3FAC
Las Cruces, NM 88003
(505) 646-5840